The main focus of the Solar Plexus is “Power and Identity” and indeed is the foundation of our personal power, which informs and shapes our

The Sacral Chakra is the 2nd of the seven main chakras. Svadhisthana, the Sanskrit name for the chakra means “One’s Own Place” and is repres

A brief overview of the Root Chakra with tips and recommendations to keep yours healthy and balanced.

This is an overview of the foundation of what you can more or less expect in an in-person and distant session with me.

My Reiki story - Short and sweet.

My thoughts on what Reiki is.