Kerri May 162 min readThe Solar Plexus, Manipura The main focus of the Solar Plexus is “Power and Identity” and indeed is the foundation of our personal power, which informs and shapes our
Kerri May 102 min readThe Sacral Chakra, SvadhisthanaThe Sacral Chakra is the 2nd of the seven main chakras. Svadhisthana, the Sanskrit name for the chakra means “One’s Own Place” and is repres
Kerri May 12 min readThe Root Chakra, MuladharaA brief overview of the Root Chakra with tips and recommendations to keep yours healthy and balanced.